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Dive into a life of vibrant health and unwavering commitment to wellness with Health Harmony, a specially designed subconscious reprogramming hypnosis to guide you towards a healthy and active lifestyle. This powerful audio combines progressive relaxation hypnosis techniques with deeply affirming messages, setting the foundation for a strong, healthy body and a balanced, fulfilling life.


Health Harmony guides you into a state of profound relaxation using progressive relaxation hypnosis techniques, making your subconscious receptive to the transformative affirmations focused on health, fitness, and vitality. Accompanied by soothing meditation music tuned to 432 Hz, and crafted to a perfect duration of 44.45 minutes, it aligns easily with your daily routine.


Listening to this audio once every day for at least 28 days supports you to:


  • Embrace a healthy lifestyle
  • Cultivate a love for nourishing your body with healthy, wholesome foods, and appreciate the balance it brings to your life.
  • Achieve fitness goals
  • Develop a profound love and appreciation for your body, recognising the mutual care and respect between your physical self and your actions.


Embark on your wellness journey with Health Harmony and begin to transform your approach to health and fitness, ensuring that every day is a step towards optimal wellbeing.


Music Used in This Hypnosis:

Background Meditation Music by Pazuzu Studio



Do not listen to any meditation or hypnosis recording whilst driving or operating machinery or equipment.


Due to the nature of all digital products, they are non-refundable and non-exchangeable. 


The content provided in this audio, and any other audio recordings provided by Ankh Healing and Hypnotherapy, is for informational purposes only and should not be used for the diagnosis or treatment of any condition or disease. No guarantee is made regarding the effects or results from using these audios. Outcomes vary from person to person. For any medical or psychological conditions, it is essential to consult and seek treatment from a licensed healthcare professional. Ankh Healing and Hypnotherapy expressly disclaims any liability of any kind or nature relating to any person’s use of these audios.


©2024 Ankh Healing and Hypnotherapy. ℗2024 Ankh Healing and Hypnotherapy. All Rights Reserved.

Health Harmony

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