Unlocking Ancient Truths, Pineal Gland Cleansing and Activation

For the spiritually conscious, truth seekers & multidimensional way-showers!

From the Cradle of Civilisation - The Anunnaki and the Control of Human Consciousness

Long before the rise of empires, the first documented civilisation on Earth was Sumer, located in what is now Iraq (Mesopatamia). The Sumerians were guided (or ruled) by deities known as the Anunnaki - “those who came from the heavens to Earth.” Heavens of course may be interpreted as from above, or the sky.

But not all that glitters is gold.

According to ancient cuneiform tablets and translations from scholars, the Anunnaki did not arrive to uplift us and to help us to ascend to higher levels of awareness and spirituality. Instead they manipulated and engineered early humans through genetic manipulation, they highjacked our DNA and stunted our ascension, intending to use us as conforming workers. They feared a humanity that could think independently, access its full spiritual capacities, and rise to Divine awareness - remembering who we truly are!

AI generated Annunaki image.

One of the most intriguing (and chilling) fragments of Sumerian mythology and one that is well documented in the religious texts, speaks of a mist, a vapour, a spray descending from the sky. Some may interpret this as a metaphor - whilst others interpret it as a literal action that was used to quite literally cloud the minds of humanity, keeping us docile, disconnected from our higher selves, and unaware of our own infinite nature.

These early methods of suppressing humans from their natural, powerful evolution, whether energetic, chemical, or psychological, seem to uncannily echo and mirror modern times today.

Chemtrails: A conspiracy theory? Geo-engineering ? Or a Modern Mist of Mind Suppression?

Look up - what do you see?

Beyond the clouds lies a silent operation. Chemtrails, once ridiculed as conspiracy, have now accumulated much legitimate attention from whistleblowers and independent researchers. Of course, chemtrails having a very different definition to con-trails or condensation trails that are released by ordinary aircraft. While some government sources claim these trails are a form of geo-engineering to combat climate change, the components tell another story.

Photograph by Joachim Süß

Chemtrails all too common in our skies all over the planet!

Laboratory analyses of chemtrail fallout have reportedly and consistently been found to have heavy metals such as aluminium, barium, strontium, amongst other nanoparticles. These heavy metals in certain levels are known to have negative neurotoxic properties on the human body and mind.

These particles:

- Accumulate in our nervous system

- Disrupt natural brainwave patterns

- Impair pineal gland function

More disturbingly, these metals have shown to interfere with the Earth's natural electromagnetic field, a field that our consciousness subtly tunes into. When this field is disturbed, so is our perception, intuition, and sense of connection to Source to the Creator of All..

But why block the sun?

The sun is not just a ball of gas - it is the ‘great activator’. Sunlight nourishes the pineal gland - it is known in many cultures that the sunshine can help to decalcify the pineal gland. The sun stimulates DNA repair, and elevates our frequency. This is exactly why some people have what is known as seasonal affective disorder or SAD when they don’t get enough of the full spectrum of light coming from the sunshine. The full spectrum of natural light from the sun is exactly what our bodies and all of our bodily systems (including spiritual) need in order to work to optimum capacity. By diffusing and dimming solar rays through chemical aerosols, these operations are dimming our consciousness too. We can take control!! We can take our power back!

The Pineal Gland: Your Divine Stargate

The pineal gland, located deep within the centre of the brain, has been revered for millennia by ancient cultures. The Egyptians symbolised it with the Eye of Horus. The Vedics called it the Ajna chakra, or third eye. Many a spiritual teacher or mystic sage has described it as the seat of the soul.

The Pineal Gland is a tiny gland in the centre of the brain.

This tiny, crystalline gland is responsible for:

- Producing melatonin, regulating our circadian rhythms

- Generating dimethyltryptamine (DMT) —the spirit molecule or god molecule

- Acting as an interface between physical and metaphysical realities

When functioning optimally, the pineal gland opens the gateway to:

- Lucid dreams and astral travel

- Interdimensional communication

- Intuition and foresight

- Direct connection with your Superconscious and Divine Creator of All

However, it is also the most calcified gland in the body - especially in modern humans. This calcification is accelerated by environmental toxins, particularly fluoride, aluminium, processed sugars, and electromagnetic pollution. Goodness, it sounds like we’ve been set up to fail with today’s modern environment and society.

Being aware that there are toxins in what we eat, drink, inject, breath etc, means that we can then make an informed choice, and make changes to minimise the damage done to our pineal glands. It also means that we are aware that it’s happening this time…. I wonder if during our lifetime in Mesopatamia we were aware that they were spraying us with neurotoxins to keep us dumbed down, to keep us subservient?

🌿 How to Decalcify and Reignite Your Third Eye

Liberation begins within. Here are deeply effective, spiritually aligned ways to cleanse and awaken your pineal gland:

1. Eliminate Fluoride & Tap Water Toxins. I’m sure the majority of people on a spiritual journey fully understand that fluoride is a neurotoxin.

- Use only fluoride-free toothpaste - my favourite is Auromere a herbal toothpaste, or the brand my bio-dentist recommends to use - Gutology (a fabulous toothpaste containing hydroxyapatite which works to keep the teeth white and healthy.

- Filter your water with reverse osmosis or gravity-fed systems (e.g., Berkey, AquaTru) - make sure you research your filtration system, as many water-filters don’t remove fluoride.

- Avoid cooking with unfiltered tap water

While it's always ideal to stop exposure to fluoridated water, if buying a good quality water filter isn’t an option for you at the moment, and you're still being exposed to fluoride; here are some natural ways to help your body detox and reduce fluoride accumulation, especially from the pineal gland and bones where it tends to settle.

Please remember I’m not a nutritionalist, herbalist, pharmacist, or any other ‘ist’ … so on your head be it if you decide to try any of the following amazing recommendations - I’m certain you will do your own research before using anything below.

2. Increase Iodine-Rich Foods

Fluoride is a halogen, like iodine, the two compete for absorption in the body. Boosting your iodine levels helps your body push out fluoride.

Iodine rich foods.

- Seaweeds like kelp, nori, wakame

- Lugols iodine drops (start with low doses and increase slowly and read the label for instructions)

- Himalayan or Celtic sea salt (which helps mobilise halides like fluoride) - perhaps add it to food or a few crystals to your glass of water,

3. Oil Pulling (Daily Practice)

Swishing oil in the mouth can help pull toxins from the bloodstream through the mucous membranes in your mouth.

I’d always use

- Cold-pressed organic coconut oil

- Swish for 10–15 minutes, then spit (do not swallow) - do not spit down the drain because the coconut oil will solidify and potentially block the drain.

- Do this first thing in the morning on an empty stomach

4. Boron (Powerful Natural Chelator)

Boron is a trace mineral that can bind to fluoride and help remove it from the body.

I do take a couple of dates with my morning filtered coffee which has a trace element called Boron. Boron is found naturally in certain fruits and nuts, such as prunes, raisins, dates, avocados, peaches and nuts.

A coffee a day to keep the Greys away (ET not hair) , and a date or two for a dose of boron.

5. Tamarind Tea or Extract

Traditional in Ayurvedic medicine, tamarind has been shown to help excrete fluoride through urine.

How to use:

- Steep dried tamarind pulp in hot water for tea

- Or use tamarind concentrate in smoothies or sauces

6. Liver Support = Better Detox

Your liver is your main detox organ. Strengthening it helps your body naturally process and release toxins like fluoride.

Support with:

- Milk thistle

- Dandelion root (try the coffee, it’s amazing and has a myriad of health benefits)

- Burdock root - I love dandelion and burdock pop/soda but it doesn’t quite have the same effect!

- Warm lemon water in the morning - I do this daily and love it to break-fast.

- Antioxidant-rich foods (berries, greens, turmeric)

7. Magnesium-Rich Diet

Fluoride binds more easily in the body when magnesium is low. Therefore with this knowledge we are going to increasing magnesium to help reduce fluoride’s hold in tissues.

Give it a go!

- Pumpkin seeds, almonds, spinach, dark chocolate

- Magnesium glycinate or citrate as a supplement

- Magnesium baths (Epsom salts) - my favourite, an Epsom salt bath at the end of the day. Of course, if you’re bath water has fluoride in it, then it’s also a good call to take a good quality supplement of magnesium if you are able to do so,

🔮 Energetic Detox & Intentional Cleansing

Your intention matters. Conscious breath-work, visualising the release of toxins, and setting energetic boundaries, can all amplify physical detox. Remember, your body is intelligent and wants to return to balance.

Give it a go!

- Affirmations like “My body is clear, vibrant.”

- Meditations focused on clearing the pineal gland.

Even without a filter, your body has a natural wisdom and can absolutely reduce the impact of fluoride with the right tools and support.

8. Detoxify Heavy Metals using herbs - here are a few that I’ve used to excellent effect.

- Cilantro + chlorella: A powerful combo to bind and remove metals

- Zeolite clay: Microporous mineral that captures toxins on a cellular level

- Spirulina: Rich in chlorophyll and antioxidants that support cellular detox

- Add activated charcoal for periodic cleansing

9. Nutritional & Herbal Allies

- Turmeric: Anti-inflammatory and supports brain health

- Raw cacao: Natural decalcifier with bliss-inducing properties (so they say - although I’ve never experience bliss). I love to do a raw cacao ceremony to release all that no longer serves me on the full moon.

Absolutely fluoride does not serve me!!

- Sacred herbs: Blue lotus and mugwort - much care is needed with these sacred herbs, please always do your own research on these before using them. I love working with blue lotus and mugwort but in the knowledge that they are extremely powerful herbs, they can and do activate your pineal allowing you to see into other dimensions during dream state.

Shilajit - is also reported to be excellent in the detoxification process.

10. Frequencies, Light & Stillness

• Take a walk in nature, and listen to the healing frequency of the birds 432 hz

• Safely sungazing is a practice that has been done by our ancestors and continues today. During the hour that the sun rises and sets it’s possible to look safely at the sun. Safely sun gazing is very healing and can help to decalcify the pineal gland.

• Spend time in natural sunlight, especially early morning rays - allow the sun to bath your face and skin.

• Practice third-eye focused meditation

• Use crystals such as amethyst, fluorite, or moldavite over the third eye during meditation

11. Digital & EMF Detox

- Limit screen time before bed

- Avoid sleeping near Wi-Fi routers and devices

- Use EMF-blocking devices or shungite around your living space

- Ground yourself daily—barefoot on Earth is a wonderful reset

Higher Awareness Is Your Birthright

You were not born to be subdued or subservient. You were born to awaken fully, to remember, and to reconnect with the truth of who you are: an infinite multidimensional being of light that is able to access the multiverse in its entirety! Remember who you are, heal deeply within and ascend.

This month, as the veils thin and the energies intensify, take time to cleanse the pathways. Detox your body, clear your skies within, and open the sacred eye that sees beyond illusions.

This is your call to rise!

If you’d like to book a hypnotherapy QHHT, Ankh Ascension Hypnosis, IH or SCHH session, Reiki Ankh Life Force Harmonisation session or Manifestation Coaching please visit www.ankhhealing.com for further details, to book a session or apply.

With Much Love - Yvette

🔔 Please do join us on Substack for our upcoming Live Chat: Discussing - Inner & Outer Detox Masterclass

✨ Next month, our paid Substack subscribers will receive an exclusive invite to a live session where I will dive deeper into:

- How to detox from environmental and physical toxins.

- Foods and rituals to raise your frequency

- Rebalancing your body’s bio-field and subtle energy

- Knowledge - giving you the information to creating your own personal Pineal Activation Protocol

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